Heartline Meatless Meats Recipe Tips - LS Natural Foods
Heartline Meatless Meats

Reconstitution Techniques
Reconstituting Heartline simply means that you add water to Heartline so that it becomes "meat-like." When you add water to Heartline and heat the mixture for a few minutes, you will see Heartline get bigger, softer, and more tender. The two methods are the Conventional and Microwave methods.

The Microwave Method
  1. Take one cup of Heartline and 1/2 cups of water. Place in a "microwave-safe" bowl.
  2. Microwave for 5 to 10 minutes on high, or until water is absorbed into Heartline.
  3. Remove bowl, draining any excess unabsorbed water, and use as recipe requires.
The Conventional Method
  1. Take one cup of Heartline and 1/2 cup of water.
  2. Place in small sauce pan and cook on high for 10 minutes, or until water is "absorbed" into Heartline. An another favorite utensil for reconstitution is the electric skillet; however, start with a full cup of water, or enough to nearly cover the Heartline that's in the skillet.
  3. Remove pan, draining any excess unabsorbed water, and use as recipe requires.


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